How To Get Over Friendship Hurt

Introduction

When you lose a friendship, it can be hard to cope. Most times the society downplays how hurtful a friendship can be, it can even be more painful than a romantic breakup, it’s okay to feel heartbroken when a friendship ends. If you’re feeling the loss of your old friend, here are some tips for dealing with the pain:

Acknowledge your feelings.

It’s okay to feel sad, scared or angry. If you have been hurt by someone, it’s normal to be upset and want revenge. It is also important that you don’t bottle up your feelings or pretend they don’t exist.

It may seem like the right thing to do at the time but if something goes wrong in your life again then this will make things worse for both of you. You need someone who understands what happened so they can support and help heal both parties involved in an incident like this one (you).

It’s important that people aren’t afraid of sharing their feelings with others because everyone has a story about how they got through tough situations before so there is no reason why this shouldn’t happen again!

Write your thoughts down.

• Write your thoughts down.

• Send a letter to your friend, telling him or her what you’re feeling and why.

• Journal about the hurt, especially if it’s been a long time since the breakup (if there was one). If you don’t have time for this right now, at least write down some of the details of your thoughts and feelings so that they’re fresh in your mind when things get rolling again.

If you and your friend are still in contact, share your feelings with them.

If you and your friend are still in contact and have not discussed the situation, then it’s time to go ahead and talk about it. It may be difficult for you to hear their side of things if they don’t want to talk about it. However, if they do want to talk about it then try asking them if there was any reason why she didn’t feel comfortable talking with you after all these years.

It’s important that we understand that no matter how long ago something happened or what happened during those times, we should never feel like we can force someone into talking with us when they don’t want too! This will only make them resentful towards us or even worse…don’t let this happen!

No matter what happens, remember that it’s not your fault.

No matter what happens, remember that it’s not your fault.

It might be tempting to blame yourself for the hurt or sadness you feel when a friend hurts you by saying something mean about you behind your back. You might even start thinking that there must be something wrong with you, as if being nice and thoughtful is some kind of weakness—but this doesn’t make any sense! Being nice isn’t weak; it’s how we show love and respect for others by extending goodwill toward them without expecting anything in return (even though sometimes people do try to take advantage of others).

The best way to get over an emotional loss like this is by learning from it instead of dwelling on how things went wrong between two people who were close friends at one point but aren’t anymore (or weren’t before). Instead of wallowing in regret over losing contact with someone who used to be part of our lives long ago, why not use this time as an opportunity for self-reflection? If nothing else comes up during these introspective sessions between friends then maybe we’ll both realize just how much more there still could have been between us if only one person hadn’t made mistakes along the way!

Spend some time alone if you want to, but don’t isolate yourself.

The first step to getting over a friendship hurt is to spend some time alone if you want to, but don’t isolate yourself. It can be tempting as a teenager or young adult when your friend does something that makes you feel bad about yourself, but isolation never helps anyone. The more people we surround ourselves with at all times (whether it be family members or friends), the more our brains learn how to deal with tough situations in life.

So remember: Don’t isolate yourself from other people! Your friends are there for an important reason—they give us encouragement and make us feel better about ourselves when things aren’t going well. And don’t forget about school or work either—they’ll be there too! And lastly, don’t forget about community events like concerts and plays because they can really help us get through difficult times in life as well as give us something fun to look forward too together again someday soon…

Don’t dwell on the loss of the friendship. Think about what you learned from the friendship instead.

The best way to get over a loss is by learning from it. We all have experience with friendships that end, and you can use those experiences to be a better friend yourself in the future. You’re not alone; everyone has had their fair share of broken friendships at some point in their lives. Press Tab to write more…

When you feel like your friendship is over and done with, think about what you learned from this person:

• How do they make you feel?

• What kind of person are they?

• Is this someone who would be willing to help me out if I ever needed it?

There will be a lot of ‘what ifs’ going through your head, but try to let them go.

• Don’t dwell on the past, focus instead on the future

• Don’t think about what you could have done differently or what you might have said differently.

• If it were up to me, I would give myself a break and stop thinking about what-ifs right now!

Give yourself a break from social media. It can help you avoid any awkward situations or temptation to contact your former friend.

Social media can be a great way to keep in touch with old friends and avoid awkward situations. It’s easy to stay connected through social media, but it can also be a good way to avoid making new ones if you’re not interested in the person or conversation. For example, if your friend posts photos of herself wearing something that makes you feel uncomfortable or jealous, there’s no need for a full-blown confrontation—just unfollow them on Instagram!

If someone you’d like to reconnect with has moved away from where you live or is busy focusing on something else at the moment (like starting college), then this might mean less time spent together on social media; however, there are still ways around this problem:

It’s healthy to acknowledge how you feel after an ended friendship

It’s common to feel sad and scared when a friendship ends. You may even experience anger or resentment, especially if it was your fault that the relationship ended.

It’s important that you know that this does not mean you are alone in feeling these emotions. Many people have experienced similar feelings after ending friendships, so don’t be afraid to ask for help if needed.

Additionally, remember that there is no reason why any of us should have been friends with someone who did not treat us well (or vice versa). The best thing we can do is acknowledge our feelings and continue moving forward!

Conclusion

We must keep in mind that friendships are always changing and we should never be surprised when a friend does something we don’t like. The most important thing is to not let it change who you are, but use the experience to learn about yourself and grow as an individual.